[Get] Beachbody – 80 Days Obsession (2018)July 5, 2018
Beachbody – 80 Days Obsession (2018)
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4920 kbps | 29.97 fps
AAC | 127 Kbps | 48.zero KHz | 2 channels | 68 hours | 100 GB
Type: eLearning Video / Well being, Cardio Train, Properly being
Now, for anyone who wants an entire physique transformation program with a sturdy emphasis on glute and core teaching, there’s 80 Day Obsession. It’s 80 days of obsessive think about well being and vitamin, unfold over 13 weeks.
Is it extreme? Oh, positive. The workout routines are intense – averaging 45 minutes to an hour in measurement. And the weight-reduction plan suggestions are every bit as demanding. Chances are you’ll be following a particularly calibrated macro-nutrition plan fully timed to supply excellent outcomes at each part of this technique.
Autumn is conscious of exactly how one can rework our our bodies after years of teaching customers, creating extremely efficient well being purposes, and carving out her private hard-won success as a bikini competitor.
With 80 Day Obsession, she leaves nothing to chance in making certain that your 80 Day Obsession ends in a physique that’s healthful, match, company, and HOT.
Nevertheless be warned – it is named 80 Day Obsession for a motive.
To get in head-turning kind like this requires a essential dedication, meal prep, and a laser-focus on aspect. Nevertheless you’re going to love the outcomes you get from every single, hardworking second.
Autumn is your personal Great Coach and vitamin advisor for all 80 days – providing you with steering, suggestion, and motivation to keep up you accountable every single day.